Tag: Blisters
Burns are not an uncommon occurrence. With BBQs, popularity of outdoor activities, and many occupations surrounding hot objects, you probably know of someone who has experienced some form of burn; if not yourself. Im also fairly certain you have heard various terminologies in regards to burns. The question is if you truly understand the terminology. […]
For some time now we have been inundated with one zombie related story after another. If you are like me, you have had quite enough of watching these shows with people making the same mistakes over and over again. One big mistake is that they choose to fight instead of run. The other mistake is […]
Are you a runner looking for a crazy, fun adventure? You need to check out the Blacklight Run happening July 12, 2014 in Houston, TX. You and hundreds of others will complete the 5K in UV neon glowing madnessit is a running race like no other! If you run regularly, chances are you have experienced […]
In the light of the upcoming Houston Marathon I thought it would be of importance and necessity to offer a few tips on blister prevention. If you are not planning on running the Houston Marathon but are an avid runner, this too will be a must read. If you have no plans to ever run […]
Scenario #1: Day 1 of boot camp began at an hour of the day that you only thought existed in horror movies. After more push-ups than your fragile, shaking arms could handle your drill instructor, whom you have renamed Beelzebub, orders you to put on your combat boots. The next thing you know, you are […]
To Pop or Not to Pop? No, I am not talking about Pringles, collars, or chewing gum. I refer to the dilemma we often have in the face of a blister. There are a few important guidelines you should consider before making the final decision to drain a blister. Is the blister small or large? […]
One is the loneliest number that youll ever know. It happens to us all. With all of our laundry perfectly folded we find our minds boggled at how we managed to always end up with that one lone sock. Where did its companion escape to? How is it that day after day more join St. […]
Are you familiar with Dancing with the Stars and So You Think You Can Dance? These television dance shows showcase the rigors of dancing, as well as potential foot and ankle injuries that come with the territory. For many people, dance may not spring to mind when thinking about sports, but the physical demands placed […]
While at the gym last week, I noticed how busy it was compared to just a month ago. I asked my trainer about the increase, and he replied, Theyre all beginners wanting to get in shape for the summer. Its that time of the year where we all want to look our best for the […]
As we now enter the cold winter weather, many of us will be skiing, sledding and shoveling snow. Many people will get cold feet as well as wet feet. Having Jack Frost nipping at your nose sounds great when Nat King Cole sings it, but its no fun when affected by serious cold weather hazards […]