Tag: Ankle Problems

Don’t Be That Person. Get Strong Ankles!

Sitting on the floor of the stage, head bowed, a twinge of pain in your ankle, a life time of embarrassment; you wonder how this could have been avoided. Cue Wayne and Garths flashback effects. You are finishing your daily exercise class at the gym and the instructor, in passing, mentions a new class the […]

Foot and Ankle Questions? Ask The Foot Doctor Blog Is Here!

This week I thought we would do something different for a blog. Instead of a specific topic, once a month I will have an Ask Dr. Bowman questions blog by simply posting your questions on the comment section of the blog and I will answer them as I can. You can ask anything regarding the […]

Ankle Arthroscopy, Candles and Mirrors to See Inside Your Ankle?

Knee scopes are one of the most common procedures offered from Orthopedic Surgeons for a multitude of knee complaints. The use of a “scope” or “arthroscopic” surgeries has made an increase in the foot and ankle. Arthroscopic literally means to look inside of a joint. This is done with the use of a very small, […]

The Man With The Golden Foot!

Many soccer fans believe that Barcelona forward Lionel (Leo) Messi has a golden foot. Today there is no more doubt. A pure gold replica of the Argentinian star’s left foot, was unveiled Wednesday in Tokyo. The foot was created by Japanese jeweler Ginza Tanaka and is valued at $5.25 million. ”It’s exceptional. You can see […]

Ankle Sprains

Snap, crackle, POP! Ankle sprains are one of the most common complaints in young athletes but can also occur in any age group and lifestyle. Here is the “need to know” about sprains: Inversion (foot twisting inward) ankle sprains are more common due to the anatomy of the ankle joint being stronger and more taught […]

The Dangers of Osteoporosis to the Foot and Ankle

Many common foot problems can occur because of a lack of bone integrity and strength. Imagine yourbones are like the steel frames of a skyscraper, providing support and stability to the walls, floors and ceilings. If the steel frames rust or corrode, the building losses integrity and will crack, break and fall. Your bones act […]

Is Your Foot Like Rudolf The Red Nose Reindeer?

Do you have the sudden urge to jump up on to a roof top? Do you have an itch to pull a sleigh? Have you been searching around your house for that big red clown nose? Do you know Dasher and Dancer and Prancer and Vixon? To keep you “on your toes”, today’s blog is […]

Post Election Day Foot Pain

So you stood in line for 4 hours to vote and today your feet hurt worse than the election results whether republican or democrat. More than likely your feet are responding to having gravity pull all your body fluids to your feet. Like water flowing from a high mountain top to the shores to the […]

Do You Suffer From Burning Feet?

Recently I was reading the paper and came across an article about motivational speaker Tony Robbins and his seminar Unleash the Power Within. Part of the seminar the participants (thousands) can opt to walk across a four foot stretch of hot coals. The temperatures of these coals can reach as high as 1000 degrees. 21 […]

Can Arthroscopic Surgery Extend Your Sporting Career?

Yesterday, Hall of Fame-bound basketball player Ray Allen underwent surgery on his right ankle in hopes of extending his basketball career. There is a lot of basketball left in these legs, the 36 year old point guard for the Boston Celtics said prior to the surgery. The wear and tear of all his years in […]