Tag: Marathon

Post Marathon Foot Care

Running has become a sport. Some, I daresay, have even become addicted to running. Everywhere I look there seems to be some new marathon or marathon going on. People it seems are always training for the next race. It has become an epidemic in its own right. There are countless articles and training tips on […]

Resolution, the Safe Way. Is a Marathon In Your Future?

Its that time of year where we all begin to make a list of resolutions on how to improve ourselves the next year. We come up with grandiose ideas of eating healthier, exercising regularly, saving more, spending more time with family, etc. The thought of bettering yourself is a courageous concept, because it is openly […]