Tag: Stretching
Luckily, this has nothing to do with an ancient, gigantic spider who poses as a clown to convince the neighborhood kids to follow him. IT Band Syndrome has everything to do with stress and inflammation to a band of tissue, the Iliotibial Band, located on the outside of the knee joint. The IT Band is […]
I watched the Oscars and the annual fashion show on the red carpet. While all the women were glamorous from head to toe, by the end of the night most of them were either barefoot or carrying their shoes looking for a place to sit. Although high heels and stilettos may make womens legs more […]
No, I didnt really run with them. If anything, I ran after them. On Saturday January 14, 2012, I had the honor of serving on the medical team for the US Marathon Olympic Trials held in Houston. The best runners in the United States gathered to vie for being the top three men and women […]