Tag: Heel Problems

Plantar Fascia Pain Relief, The Three Key’s

Plantar fasciitis is probably the most common source of foot pain. It is caused by chronic stretching and irritation of the plantar fascia producing inflammation and pain. The plantar fascia is a thick band of tissue, like a ligament, that attaches to the bottom of your heel bone (calcaneus) and extends out to the toes. […]

Under Pressure

This is not a blog about Queen or how Vanilla Ice ripped off the tune for his 1 hit wonder, Ice Ice Baby. Freddie Mercury is hands down the better singer. Heres to you Freddie. Instead, this is a blog about Pressure Sores. They are exactly what it sounds like: Sores caused by pressure or […]