Tag: heel

3 Top Exercises for Haglund’s Deformity Heel Pain

Its normal to hear the word stress and think about endless to-do lists or tight, anxiety-inducing deadlines. April is National Stress Awareness Month, a time to consider the effects that stress has on your emotional and mental state of health. Keep in mind that stress also refers to physical force, such as when shoes pressure […]

The Shock of a Lifetime

Plantar fasciitis is very common problem. As Podiatrists it is one of the most common problems we treat on a daily basis. The majority of conditions are successfully treated conservatively. Very few cases require surgical intervention. The standard conservative methods for treating plantar fasciitis are: Stretching Icing Supportive shoes Orthotics NSAIDs However, there are other […]