Tag: Heel Surgery

Plantar Fascia Pain Relief, The Three Key’s

Plantar fasciitis is probably the most common source of foot pain. It is caused by chronic stretching and irritation of the plantar fascia producing inflammation and pain. The plantar fascia is a thick band of tissue, like a ligament, that attaches to the bottom of your heel bone (calcaneus) and extends out to the toes. […]