Your Ingrown Toenail Prevention Guide

“An ounce of prevention is worth a pound of cure” is age-old wisdom for a reason – it’s absolutely true! This can be seen in many different ways. For example, it costs a lot less in the long run to keep up with your car maintenance and change the oil regularly than having to eventually replace the engine or buy a new car.

This is also the case when it comes to ingrown toenail prevention. In most instances, a few simple steps can reduce your risk of severe pain and discomfort from a nail that has become ingrown. You will see that the steps to prevent ingrown toenails do not take much time or effort, but they can make a big difference for you.

With that in mind, you can reduce your risk of developing an ingrown toenail by:

  • Wearing shoes that fit. Footwear that is too tight crowds your toes, thereby increasing your risk of ingrown toenails. When you buy a new pair, make sure your toes have room and can wiggle. If they cannot, put down that pair and grab a larger size!
  • Trimming your toenails the right way. Too often, ingrown toenails develop when the nails have been rounded or clipped too short. You can prevent this by always trimming them straight across and keeping them even with the edge of your toes. This is especially important if you are diabetic. If you would like assistance, let us know and we can help.
  • Protecting your feet. Another common cause of ingrown nails is physical trauma, like when you drop a heavy item on your foot. You can reduce your risk of sustaining nail damage by wearing steel-toed boots or safety shoes if you work in a job that requires you to handle or move heavy objects. If you are moving something heavy at home, ask a friend or loved one for help.

We hope these ingrown toenail prevention tips will help you avoid the condition from happening in the first place, but you can always find the professional care and treatment you need here at Houston Foot Specialists if a toenail does become ingrown. Our Houston, TX foot doctor office provides comprehensive care for your lower limbs, so contact us at (713) 467-8886 to schedule an appointment. If you’d prefer, you can do this online as well.

Categories: Nail Problems