“An ounce of prevention is worth a pound of cure” is age-old
wisdom for a reason – it’s absolutely true! This can be seen
in many different ways. For example, it costs a lot less in the long run
to keep up with your car maintenance and change the oil regularly than
having to eventually replace the engine or buy a new car.
This is also the case when it comes to ingrown toenail prevention. In most
instances, a few simple steps can reduce your risk of severe pain and
discomfort from a nail that has become ingrown. You will see that the
steps to prevent ingrown toenails do not take much time or effort, but
they can make a big difference for you.
With that in mind, you can reduce your risk of developing an ingrown toenail by:
Wearing shoes that fit. Footwear that is too tight crowds your toes, thereby increasing your risk
of ingrown toenails. When you buy a new pair, make sure your toes have
room and can wiggle. If they cannot, put down that pair and grab a larger size!
Trimming your toenails the right way. Too often, ingrown toenails develop when the nails have been rounded or
clipped too short. You can prevent this by always trimming them straight
across and keeping them even with the edge of your toes. This is especially
if you are diabetic. If you would like assistance, let us know and we can help.
Protecting your feet. Another common cause of ingrown nails is physical trauma, like when you
drop a heavy item on your foot. You can reduce your risk of sustaining
nail damage by wearing steel-toed boots or safety shoes if you work in
a job that requires you to handle or move heavy objects. If you are moving
something heavy at home, ask a friend or loved one for help.
We hope these ingrown toenail prevention tips will help you avoid the condition
from happening in the first place, but you can always find the
professional care and treatment you need here at Houston Foot Specialists if a toenail does become ingrown.
Our Houston, TX foot doctor office provides comprehensive care for your
lower limbs, so contact us at (713) 467-8886 to schedule an appointment.
If you’d prefer, you can do this online as well.